Please note: I am currenlty at capacity and therefore unable to take on any new clients at this time.
Both CBT and CTFD may be accessed for free via your local NHS Talking Therapies service. You can refer yourself, or ask your GP for a referral.
However, if you would prefer private therapy, I offer this online via Microsoft Teams. Therapy sessions are weekly lasting 60 minutes. An initial brief telephone consultation up to 15 minutes with myself will be free, which will hopefully help us decide if the type of therapy on offer is for you.